Tuesday, October 15, 2013

Kale Parmesan Salad

Serves: 4

1 bunch of lacinato or dinosaur kale, stems removed, rinsed and patted dry
2 tablespoons raisins or dried cherries
juice of one lemon
1 tbsp of olive oil
1 tsp local honey
1/4 cup pine nuts toasted, or sliced almonds
salt and pepper to taste
4 tbsp grated raw parmesan cheese


In a food processor, process kale into small chopped pieces

Your not making kale puree, so only a few seconds should do it.

To make dressing, stir lemon juice, olive oil, honey, salt and pepper together in a large bowl
I added my dried cherries to the dressing so that they could plump up in the dressing.
Add chopped kale, pine nuts and parmesan to bowl with dressing
Stir all ingredients together and serve

This recipe was adapted from: Melt In your mouth Kale Salad

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