Sunday, December 15, 2013

Paleo sweet potato casserole

Paleo sweet potato casserole
Serves: 10-12+

Makes 12 servings
4 large sweet potatoes
1/2 cup canned coconut milk
1 Tbsp. butter
2 Tbsp. maple syrup
1 tsp cinnamon
1/2 tsp nutmeg

1/2 tsp ground ginger
1/2 tsp pumpkin pie spice
juice of half an orange
Pecan topping
3/4 cup chopped raw pecans
1 tsp cinnamon
1 Tbsp maple syrup
1 tsp melted butter


1. Bake your sweet potatoes in the oven at 375 for 45-60 minutes until they are fork tender.

2. After they have cooled, take the skin and remove it.
3.  Place cubed potatoes into your stand mixer and add in all the other ingredients. Using the mixer, blend until potatoes reach desired consistency and flavor. (You may like to add a little more coconut milk, spices, or syrup based on your taste.)

4. In a small bowl, combine all topping ingredients until pecans are well coated.
5. Dump sweet potatoes into an oven safe dish and top with pecan mixture.

6. Bake in preheated oven until topping is browned–about 15 minutes. Serve warm.

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